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Tag: anxiety

What you need to know about telemedicine mental health counseling?

What you need to know about telemedicine mental health counseling?

A confidential telemedicine session with a clinical psychologist to manage mental health issues. Is anxiety ruining your stress-free life? Get Help Today According to the World Health Organization (WHO), one in four Nigerians is suffering from mental health illnesses, and 90% of those battling

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panic attacks

Everything You Need to Know about Panic Attacks

Have you ever felt a sudden, overwhelming wave of fear take over your body such that your heart pounds, you find it difficult to breathe, and it’s almost like you are losing your mind or dying? That experience can be described as a panic

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