Health Tips

Brain Tumor Explained

Brain Tumor Explained: Causes, Symptoms, and Treatments

June 8th marks World Brain Tumor Day, a day dedicated to raising awareness about brain tumors and supporting those affected by this challenging condition. Brain tumors are abnormal growths of cells within the brain or its surrounding structures, and they can have profound impacts

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Disability or Different Ability: Understanding Autism, Misconceptions and How Autistic Persons Can Live a Happy and Fulfilling Life

A lot of people have heard about the word Autism, but very few really understand what it is. There are loads of misconceptions and misinformation about Autism, which fuels the stigma faced by people living with it.  Autism is like a puzzle with many

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Am I Really Spending Less With Self-Medication?

Self-medication is a common occurrence across loads of households in the country. As for why people self-medicate, we don't need to look too far to understand the cause. The cost of transportation is on the rise, and the cost of feeding is abnormally high,

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Workplace mental health pressures

Dealing with Mental Health Pressures in the Workplace

Mental health pressures in the workplace are common occurrences in today's competitive work environment. Individuals often face mental health pressures that can significantly impact their well-being. From demanding deadlines to challenging work dynamics, navigating the complexities of the workplace can take a toll on

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Malaria- Treatment and Prevention of the Disease with Telemedicine

Malaria might seem like just another fever to many, especially in parts of the world where it's frequently encountered. But did you know it's one of the reasons at least 460,000 children don't make it past childhood globally? Malaria is not just a common

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Heat wave

Heat Waves and Heat Stroke: Signs, Symptoms, Treatment and How to Stay Safe

Did you know that Monday, the 4th of July, 2023, was reportedly the hottest day ever recorded globally? Sounds strange, right, but it's true. Interestingly, the 'second hottest day ever' was in August 2016, just a few years back. It's amazing and probably a

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5 Key Indicators You Might Be Facing Burnout

Feeling the impact of burnout? You're not alone. Burnout can affect anyone, anywhere and at any time, whether you're a CEO, an athlete, or just steadily grinding away at your 9-5.  The negative effects of burnout can spill over into every area of life—including

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15 Practical Actions to Include in Your 2024 Health Plan or Routine.

Millions of people would have set out to follow a 2024 health plan to improve their physical and mental health at the beginning of the year, but they'll barely make it past the first week. In fact, according to InsideOutMastery, the top 3 New

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Understanding Menstrual Blood Colors and Their Health Implications

Menstruation is a shared experience among women worldwide, but the nuances of menstrual flow, particularly its color, often go unnoticed. Surprisingly, the shade of menstrual blood can serve as a valuable indicator of a woman's health. This blog post delves into the various colors

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Major causes of bad breath and mouth sores

Major Causes of Bad Breath, Mouth Sores, and Effective Remedies

We've all been there, right? You're engaged in a pleasant conversation when you suddenly become acutely aware of a not-so-pleasant odor coming from your own mouth. It's a universal experience that can be both embarrassing and concerning. Bad breath, medically known as halitosis, can

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