“Shut up your dirty stinky mouth!” This is a phrase every Nigerian is familiar with. Our mothers say it us, and we say it to others out of anger or spite. But is there an underlying truth there? Do some people have exceptionally bad
We have all experienced an occasional itchy ears and throat every now and then. Some are more pleasant than others. One of the most unpleasant itches anyone could ever experience is those that affect the ears and the throat at the same time. While
Back pain is a health condition that many Nigerians suffer from. To find relief, many people turn to local concoctions (popularly called agbo and opa eyin), while others use over the counter (OTC) medications such as aspirin to combat this pain. However, none of
Research has shown that keeping fit is a healthy way of living and it is highly advised that we stay fit and healthy. But some find it difficult to achieve this due to many factors but we are going to go through five steps
Anemia is a very common medical condition that affects about 1.5 million people per year across Nigeria. What Is Anemia? Anemia is one of two different things. It could either be a lack of red blood cells or a lack of hemoglobin (which
Nobody is immune to the effects of burnout. From CEOs to athletes, corporate executives and even employees - everyone is likely to experience burnout at least once in their lifetime. There are several ways to determine if you are experiencing burnout. But before we
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