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Health Tips

Malaria

Malaria- Treatment and Prevention of the Disease with Telemedicine

Malaria might seem like just another fever to many, especially in parts of the world where it's frequently encountered. But did you know it's one of the reasons at least 460,000 children don't make it past childhood globally? Malaria is not just a common

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Heat wave

Heat Waves and Heat Stroke: Signs, Symptoms, Treatment and How to Stay Safe

Did you know that Monday, the 4th of July, 2023, was reportedly the hottest day ever recorded globally? Sounds strange, right, but it's true. Interestingly, the 'second hottest day ever' was in August 2016, just a few years back. It's amazing and probably a

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5 Key Indicators You Might Be Facing Burnout

Feeling the impact of burnout? You're not alone. Burnout can affect anyone, anywhere and at any time, whether you're a CEO, an athlete, or just steadily grinding away at your 9-5.  The negative effects of burnout can spill over into every area of life—including

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15 Practical Actions to Include in Your 2024 Health Plan or Routine.

Millions of people would have set out to follow a 2024 health plan to improve their physical and mental health at the beginning of the year, but they'll barely make it past the first week. In fact, according to InsideOutMastery, the top 3 New

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Understanding Menstrual Blood Colors and Their Health Implications

Menstruation is a shared experience among women worldwide, but the nuances of menstrual flow, particularly its color, often go unnoticed. Surprisingly, the shade of menstrual blood can serve as a valuable indicator of a woman's health. This blog post delves into the various colors

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Major causes of bad breath and mouth sores

Major Causes of Bad Breath, Mouth Sores, and Effective Remedies

We've all been there, right? You're engaged in a pleasant conversation when you suddenly become acutely aware of a not-so-pleasant odor coming from your own mouth. It's a universal experience that can be both embarrassing and concerning. Bad breath, medically known as halitosis, can

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Palm and feet sweating

Palm and feet sweating (wet palms) in adults, causes and possible solutions

When you think of sweating, you might picture a strenuous workout or a hot summer day. However, for some adults, sweating can be a persistent issue, even when they're not exerting themselves or in a scorching climate. Palms and feet sweating, also known as

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How much sugar causes weight gain?

How Much Sugar Causes Weight Loss or Weight Gain?

The Connection Between Sugar and Weight Loss The perennial pursuit of weight loss is a topic that continually captures our attention. Often, when embarking on this journey, our dietary choices take center stage. One common question that arises is the role of sugar in

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Effects of long term use of ear pods

Long-Term Use of Ear Pods: Effects and Potential Health Challenge

Ear pods have become an indispensable accessory, seamlessly integrating with our daily routines. Whether we're tuning in to favorite podcasts during commutes, using them for work calls, or immersing ourselves in music during workouts, the convenience of ear pods is undeniable. However, amidst the

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Anthrax disease: Causes, signs, symptoms, and treatment

Anthrax Disease: Causes, Signs, Symptoms, and Treatment

Nigeria has witnessed a series of alarming anthrax outbreaks that have wreaked havoc on livestock across several states. The dire need for awareness, prevention, and swift treatment has never been more pressing. Anthrax, a bacterial disease that affects both animals and humans, has cast

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