Tag: Lack Of Sleep At Night

A Man Sitting on a Bed; Lack of sleep

How sleep helps to maintain a positive mindset

How sleep aids in the maintenance of a positive mental attitude. • When I'm well-rested, I'm able to resist the temptation to turn to drugs to make myself feel better. • When I'm well-rested, more often than not, I'm more mentally alert and I'm able to achieve more. • When I'm well-rested, I'm

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