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Day: May 27, 2022

orange and white medication pill on persons hand

How alcohol, caffeine, drugs, or self-medications can negatively impact your health

Sleep disturbances are known to occur as a result of alcohol, caffeine, recreational drugs, and many prescription prescriptions, which can lead to an overall feeling of being sick. Chemicals that function as stimulants or depressants might create various mental and physical changes if used

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person washing hands in open faucet

How lack of hygiene can lead to a serious infection

Poor dental hygiene, in particular, can result in a range of symptoms, making a person feel ill all of the time. Bacteria can grow and thrive more easily when there is poor hygiene, which can lead to infection. The skin serves as the body's

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Photo of Vegetable Salad in Bowls

How to get rid of dehydration and a poor diet?

Both dehydration and malnutrition, or a bad diet, put the body under stress. Many issues can arise from a prolonged lack of sufficient nutrients and hydration, including: Weariness and weakness for a long time Light-headedness or dizziness Having trouble concentrating, having a weak immune

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person lying on bed, sleeping sickness, sleeping sickness is caused by, trypanosomiasis, why is it called sleeping sickness, tsetse fly disease symptoms, trypanosoma causes which disease

Why do our built-in parasites affect sleep?

Why do our parasites affect our sleep? Part of what makes sleep so important is that it is the only time you have to yourself. It is the time when your brain is on low-power mode, when you aren't taking in information from outside

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man in black jacket wearing black framed eyeglasses trying to treat lack of sleep

5 ways to treat lack of sleep and fall asleep faster

How can I avoid suffering from a chronic lack of sleep? How can I avoid the consequences of chronic lack of sleep? It may be helpful to consider the effects of insufficient sleep on the body's natural sleep rhythms, which may lead to a

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A Man Sitting on a Bed; Lack of sleep

How sleep helps to maintain a positive mindset

How sleep aids in the maintenance of a positive mental attitude. • When I'm well-rested, I'm able to resist the temptation to turn to drugs to make myself feel better. • When I'm well-rested, more often than not, I'm more mentally alert and I'm able to achieve more. • When I'm well-rested, I'm

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