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Day: August 8, 2022

Why you should recognise the relationship between sleep and depression

Why you should recognise the relationship between sleep and depression?

Why you should know how anxiety and sleep are related Sleep issues and depression go hand in hand. For instance, those who experience insomnia may be ten times more likely to develop depression than those who obtain a decent night's sleep. And 75% of

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4 natural ways to reduce stress in nigeria

Four (4) natural ways to reduce stress in Nigeria

Mental Integrative Treatments Over the last five years, stress levels, according to nearly half of women, have increased. Additionally, we know that chronic stress is a factor in a number of health issues in both sexes, including mental health disorders, heart disease, and obesity,

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How diabetes increases the risk of heart disease

Diabetes in Women Can Lead to Earlier Cardiovascular Risk Diabetes is one of the biggest risk factors for cardiovascular disease in both men and women. According to epidemiological research, those with diabetes have a greater than twice as high risk of developing cardiovascular disease

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benefits of Telemedicine

What are the benefits of using telemedicine?

Rewards from Telemedicine Telemedicine, which allows for phone or video consultations between a patient and their doctor, is advantageous for convenience and health. More medical professionals now offer to "see" patients over a computer or smartphone. In light of the COVID-19 epidemic, health institutions

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