Anxiety is definitely one of the most difficult things to deal with, but there are definitely ways to make it better. Here are a few tips to help you out: Talk to someone about it. Talking about your anxiety can really help to make
The discourse on how telemedicine helps in sexual and reproductive health arises because women are affected by sexually transmissible infections (STIs), ectopic pregnancy, infertility, pelvic inflammatory disease and other conditions. However, due to confidentiality and privacy, cost, limited transport, and other concerns, they are
Telemedicine plays a crucial role in improving access to quality healthcare in Nigeria by making up for the deficit in healthcare professionals, removing long transit and waiting time in the few available health facilities. But despite the prospects of telemedicine in Nigeria, many—including the
It is estimated that over 45% of adults snore occasionally, while 25% snore habitually. Snoring occurs when you can’t move air freely through your nose and throat during sleep. This results in the vibration of the surrounding tissues, which produces the familiar snoring sound.
Have you ever taken a drug, and after a short time you notice a cracked and red skin, as well as swollen lips, eyes, tongue, and face? These symptoms are as a result of drug allergies. With an allergic reaction, your immune system, which
People from all walks of life, regardless of age, race, and educational background may struggle with drug abuse problems. In fact, according to a survey conducted by the National Bureau of Statistics (NBS) and the Center for Research and Information on Substance Abuse, over
With over 700,000 people committing suicide every year, there’s no gainsaying suicide is fast becoming a scourge that directly or indirectly affects everyone. In light of the above, September 10 is globally recognized as World Suicide Prevention Day. This day was introduced by the
Many diseases out there have devastating long-term effects on your health if left unchecked. However, even when you detect these illnesses early, the chances of successfully managing or treating them are not exactly perfect. This is where preventive healthcare comes into play. In this
Have you ever felt a sudden, overwhelming wave of fear take over your body such that your heart pounds, you find it difficult to breathe, and it’s almost like you are losing your mind or dying? That experience can be described as a panic
Insomnia is a common sleeping disorder that prevents people from falling and staying asleep. To show you how prevalent insomnia is in Nigeria, according to a survey carried out by the Department of Family Medicine at the Obafemi Awolowo University Teaching Hospitals, about six
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